Happy Clients:

Kate is a truly empathetic Pilates teacher who is amazingly tuned into the individual needs of each student. She plans her classes with great care and skill to make sure she addresses each participant’s requirements - she will stretch you just as far as you can go to help you progress.

Her studio is a place of calm and joy - a fabulous hour away from the stress of life to relax and be in the moment. And to top it all off she makes every class fun. My core strength is massively improved since working with Kate and I have enjoyed every step of the journey.

Lyssa

Hampton

Kate is a very natural Pilates teacher. With 2 young children of my own it’s my favourite part of the week as I do something I really enjoy for an hour with a friend. As quite a sporty person I feel much stronger after a few months of Kate teaching me Pilates plus I feel more toned in areas of my body.

Clare

Hampton

Kate is fantastic. I found Kate when I was looking for 1-2-1 post natal classes. She tailored each class to me and I felt so much stronger week after week. She was very accomodating with my little one and kept her entertained whilst I continued to work out. I could not recommend her highly enough!

Marianne

Teddington

I found Kate when I was looking to increase my exercise regime at a 1:1 level. I’d been recommended Pilates to help cope with an ongoing problem with my back. Kate took the time to understand my condition, read my medical reports and immediately created a personalised weekly session for me. I was able to quickly strengthen my core which made me feel so much stronger and also toned.

Kate also provided me with ‘homework’ - exercises accompanied by photos to remind me of positions and methods and over a period of six months or so, I noticed a dramatic difference in my physical and mental well-being.

The weekly sessions in the dedicated studio in Kate’s garden meant 100% focus without distractions and I walked away every week feeling taller and more positive. I can highly recommend Peace Pilates to anyone looking to invest their time in order to improve themselves.

Libby

Hampton Hill

​Brilliant Pilates instructor. Incredibly knowledgeable about the body, muscle groups and practice to heal, strengthen and empower. Calm and lovely instructor who really delivers transformative results. Highly recommended.

Nykeeta

Hampton

I starting seeing Kate about 6 months after the birth of my daughter, I didn’t feel confident joining a class so I was very keen to try Kate's post natal course.

From the first session Kate was amazing, she took the time to get to know me and the areas I specifically wanted to work on.

I loved every session and every week I found that I was getting stronger and stronger, I couldn’t believe the progress I had made in only a few weeks!

Kate was so flexible when I needed to bring my daughter to some of the sessions and was fantastic with her, providing toys and entertaining her whilst I carried on with the exercises, I can’t recommend Kate enough!

Louise

Hampton

I contacted Kate after the birth of my second child as I’d enjoyed pre and post natal pilates classes before but wanted a more tailored approach this time, particularly as I’d suffered quite a bad tear during childbirth and wanted to complement some physio I was having. Kate spent time understanding what I wanted to focus on, and tailored my classes to meet my needs. She has also done some postural analytics to understand where I might need some extra attention!  She keeps this under constant review and adjusts my programme if there are areas that I’d like to work more on, or if there are particular exercises that I enjoy.

Kate has a fabulous peaceful studio at her home which is perfect for one to one classes. She has also offered to come to my house if that’s more convenient.  I take my baby with me and he is quite happy watching/ joining in or playing with the toys that Kate has set up in the studio.

On top of all of this Kate has a lovely, easy style and really puts you at ease.

I would definitely recommend!

Zoe

Kingston

I couldn't recommend Kate enough!
She was absolutely amazing one to one personal Pilates.
I had a goal of making my belly flatter and to have more knowledge of control of my pelvic floor after having my two big boys and she was just right on point and caring of reaching my goal!
Also to be able to come to my house once they were in bed was a added bonus... or to enjoying the quiet log cabin at the back of your garden can't thank you enough Kate amazing! Thank you xxx

Jen

Whitton

I came to Kate with a number of joint and muscle problems that she quickly assessed and wrote a plan to tackle them. Her postural analysis of me was really insightful!

In my first session Kate explained the fundamentals of Pilates and despite having done Pilates for a number of years I learnt a lot more about my core and what muscles to keep control of while executing the exercises. 

 

Kate is so friendly and warm, and put me at ease throughout the classes - I would definitely recommend!

Anna

Hampton

Please reload

Tel: 07958 608614

  • White Instagram Icon
  • White Facebook Icon
  • White Twitter Icon

© 2017 by Kate Carrott. Proudly created with Wix.com