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One to One Pregnancy Class

A safe and effective way to stay strong and healthy through pregnancy and prepare for child birth

1 h
65 British pounds
Old Farm Road

Service Description

One to one Pilates class specifically designed around you and your pregnancy. Working in a safe and controlled manner, we will work on pelvic floor, preparing for childbirth, whilst strengthening the whole body preparing for motherhood. Paying close attention to correct posture and breathing techniques, as well as stretching and relaxation. **I can also come to your home, within reasonable distance, please specify!

Cancellation Policy

For cancellations, please contact me 24hrs in advance to avoid being charged. For cancellations less than 24hrs before booking, full class fee will be payable.

Contact Details

  • 36 Old Farm Road, Hampton, UK

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