One to One Pregnancy Class
A safe and effective way to stay strong and healthy through pregnancy and prepare for child birth
- 1 hr1 hour
- 60 British pounds£60
- Old Farm Road
One to one Pilates class specifically designed around you and your pregnancy. Working in a safe and controlled manner, we will work on pelvic floor, preparing for childbirth, whilst strengthening the whole body preparing for motherhood. Paying close attention to correct posture and breathing techniques, as well as stretching and relaxation. **I can also come to your home, within reasonable distance, please specify!
For cancellations, please contact me 24hrs in advance to avoid being charged
36 Old Farm Road, Hampton, UK