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One to One Post Natal Class

A safe introduction back to exercise and to strengthen core post child birth. Babies welcome!

  • 1 h
  • 65 British pounds
  • Old Farm Road

Service Description

Pilates is the perfect post natal exercise if done in a safe way, I will check your abdominals and work out a personalised plan to help you recover and regain strength and posture. Babies are always welcome and I'm happy to help hold, feed or amuse them so you can get your workout! All equipment & baby mats, toys, bouncer chair etc provided. **I can also come to your home, within reasonable distance, please specify!

Cancellation Policy

For cancellations, please contact me 24hrs in advance to avoid being charged. For cancellations less than 24hrs before booking, full class fee will be payable.

Contact Details

  • 36 Old Farm Road, Hampton, UK

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